Tag: drink

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Dogs & Hydration: How Much Water Should a Dog Drink in a Day?

They don’t call them the “dog days” of summer time for nothing! As the temperatures continue to climb and school is out nationwide households are gearing up for hikes, runs in the park, or a dip in the nearby river with their trusty canine in tow.

You in all likelihood understand that you have to bring filtered water to maintain your pup hydrated, however are you conscious of how plenty water your canine must be drinking? Or how to test for dehydration? Here’s the full scoop on maintaining your canine joyful and healthy with lots of water this summer.

How Much Water Should A Dog Drink in a Day?
Let’s start with the basics — according to the American Society for the Prevention of Cruelty to Animals (ASPCA) your canine have to be drinking at least one ounce of water per pound of body weight each and every day. So, if your dog weighs sixteen pounds, they ought to be ingesting 16 oz of water per day. Frigidaire WF3CB Water Filter, Puresource 3, 242069601 Refrigerator Water Filters Replacement 2-pack

How can you song the amount of water your canine is drinking? First, weigh your dog on a rest room scale. Fill a measuring cup with the endorsed quantity of water they must be consuming and pour it into the dog bowl. Note the top of the water with a marker. Every morning fill your dog’s water bowl up to the line and check how plenty water they drink during the day.

What Could Cause My Dog to Be Dehydrated?
Of course, in the summer the multiplied warmness and the more physical recreation can purpose your canine to grow to be dehydrated faster. Dogs don’t sweat — they lose water via panting and through their paws. Any of the following can motive your canine to lose water quicker than normal:

Illness, mainly when accompanied with diarrhea or vomiting
Lactating to feed puppies, or absolutely pregnant
Side results of medication
Increased bodily exertion
High temperatures
A dry meals diet
Advanced age
Check for These Signs of Dehydration

If it appears your dog isn’t consuming adequate water and you feel they are dehydrated operate the following checks:
Look for tears at the nook of their eyes and see if their nostril is wet. A dry nostril or a lack of tears round the eyes can be indicators of serious dehydration. Frigidaire WF3CB Water Filter, Puresource 3, 242069601 Refrigerator Water Filters Replacement 2-pack

Do the “skin” check: elevate the skin on the again of your dog’s neck between its shoulders, and then release. The pores and skin will pop proper back into vicinity if your canine has been consuming sufficient water. If the pores and skin remains accelerated for a few seconds before pulling taut again your dog is likely dehydrated.

Wash your hands, and then check your dog’s mucus membrane if they aren’t skittish. To do this, lift their lips and slide your finger in between their lip and their gums. If they are hydrated your finger must flow along the gums except sticking.
If you trust your dog is dehydrated, don’t wait — take them to the veterinarian right away.

Why Water Is So Important for Your Dog’s Health
Water is the most necessary section of your dog’s nutrition, even more important than vitamins, minerals, fat, protein, or carbohydrates. Water is essential for each and every phone in your dog’s body to characteristic properly. Water helps your dog’s body digest food, alter their inner temperature, filter waste, and flow into blood. If a dog loses even 10% of the complete water in their body they can experience serious fitness problems like kidney or coronary heart damage, and they can even die. Ask yourself: if pet owners spend a lot of cash and effort getting the highest-quality food for their furry friends, why don’t they make investments in filtered water for their pups as well? With a water filtration system in your domestic you can keep your beloved puppies hydrated with clean, refreshing water free of frequent contaminants.

Frigidaire WF3CB Water Filter, Puresource 3, 242069601 Refrigerator Water Filters Replacement 2-pack

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What health hacks should everyone know?

Always sleep on your left side.LT700P Water Filters

All my life my mom has always told me ‘sleep on your left ear.’ But she never explained why?

Anything happens, whether I am having gas, headaches, cramps or fever, my mother always advised to sleep on the left side.

I found this reason on the Internet.

This habit has benefits mainly related to our digestion process.

  • Better Elimination

The small intestine dumps waste through the ileocecal valve (ICV) on the right side of the body into the beginning of the large intestine. The large intestine travels up the right side of your belly the across the tummy, where it dumps waste into the descending colon on the left side.

Sleeping on the left side allows gravity to encourage the food waste to move more easily from the small intestine into the large intestine through the ICV. DA29-00003G Water Filters

As the night wears on and you continue to sleep on your left side, the waste moves more easily into the descending colon. With the help of gravity and a good night’s sleep on the left the side, the descending colon is full of waste to easily eliminate completely each morning.

  • Better Heart Function

Sleeping on the left also allows much of the intestines to hang away from the very thin-walled inferior vena cava (IVC) which brings venous blood back toward the heart. Interestingly, the IVC lies against the right side of the spine, so when you lie on the left much of the viscera falls away from the IVC. Here again, gravity is just making the heart’s job a little easier. WF3CB Water Filters

  • Ever Feel Sleepy After a Big Meal?

In Ayurveda , it is common practice to rest on the left side of the body after taking a meal. Ayurveda suggests a short, ten minute rest on the left side to help the body properly digest the food.

The stomach and the pancreas (which make digestive enzymes) hang like slings on the left side. When you lie on the left side, the stomach and pancreas hang naturally, allowing for optimal and efficient digestion. The food is encouraged to move through the stomach naturally and the pancreatic enzymes are released as needed rather than all at once, which might happen more easily than if you were on the right side with the pull of gravity.

If you lie on the right side, the stomach and pancreas will hang in a somewhat unnatural position, forcing them to empty their contents prematurely. ULTRAWF Water Filters

  • Other benefits :
  • Facilitate lymphatic drainage.
  • Support healthy spleen function.
  • Encourages proper digestion.
  • Helps circulation back to the heart.
  • Helps bile flow more freely.
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Is it safe to drink water in plastic bottles?

whirlpool refrigerator filter

A simple yet complicated answer to this question would be ‘Yes and No’

Yes, Plastics are not that simple to Judge. 
First we need to identify plastics. For that we use ASTM International Resin Identification Coding System, often abbreviated as the RIC, is a set of symbols appearing on plastic products that identify the plastic resin out of which the product is made.

The following table would give a comprehensive details on different types of plastics.

Now take a look at your plastic bottle. You should find a number to identify your material. Something like this

A detailed Discussion:

  • RIC 1 (PET) : The composition is Polyethylene Terephthalate. It is mostly used for soda bottles, water bottles, beer bottles, salad dressing containers, mouthwash bottles, and peanut butter containers. Some consider it safe, but this plastic is known to allow bacteria and flavor to accumulate. Studies have found levels of antimony (a toxic chemical) leaching from water bottles that have been placed in heat for prolonged times. So better to use it for ‘one time use only.’
  • RIC 2 (HDPE) : The composition is High density polyethylene. This is mostly used for milk jugs, household cleaner containers, juice bottles, shampoo bottles, cereal box liners, detergent bottles, motor oil bottles, yogurt tubs. It is usually opaque. This plastic ‘is considered safe’ and has low risk of leaching. frigidaire eptwfu01 refrigerator water filter
  • RIC 3 (PVC) : The composition is Polyvinyl Chloride. This is used to make food wrap, plumbing pipes, shower curtains, pool toys and detergent bottles. These contain phthalates, which are linked to numerous health issues ranging from developmental problems to miscarriages. It also contains DEHA (Bis(2-ethylhexyl) adipate) which is carcinogenic on prolong exposure. These plastics are not at all safe for use.
  • RIC 4 (LDPE) : The composition is Low Density Polyethylene. They are used for squeezable bottles, shopping bags, clothing, carpet, frozen food, bread bags, and some food wraps. It can be found translucent or opaque. It is flexible and tough but breakable. This is considered to be safe.
  • RIC 5 (PP) : The composition is Polypropylene. These are used in yogurt containers, ketchup bottles, syrup bottles, and medicine bottles. Most PP are microwavable safe and dishwasher safe (does not indicate a safe practice, just an indication of the plastic not melting due to heat). This is considered to be safe.
  • RIC 6 (PS) : The composition is Polystyrene. They are used for compact disc cases, egg cartons, meat trays, and disposable plates and cups. Styrene is considered as an carcinogenic, long term exposure to small quantities of styrene can cause neurotoxic, hematological, cytogenetic and other carcinogenic effects. These are not at all safe.
  • RIC 7 (Other) : It’s a mix bag of plastics that includes polycarbonate, which contains the toxic bisphenol-A (BPA). These are used to make sunglasses, iPod cases, computer cases, nylon, 3- and 5-gallon water bottles, and bullet-proof materials. This ‘should be avoided’ as it contains hormone disruptors like BPA, which has been linked to infertility, hyperactivity, reproductive problems, and other health issues. ge water filter

Bottomline:

Since bottles are usually made of RIC 1 and 2, use RIC 1 for single use only while RIC 2 can be used for multiple use.

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How to make your children to drink water easily

drink more water can healthy your life

What’s the simplest drink to quench a thirst? Water!

Even better, it’s none of the sugar, found in fruit drinks, soft drinks, sports drinks and flavoured mineral waters, which might cause caries.

The fluoride in water helps you develop sturdy teeth and bones. Water is additionally tons less costly than alternative styles of drinks. And water is always presence by your side, so you don’t need to specially went to the store to buy it.  refrigerator water filter

Fruit juice, that contains antioxidant, is commonly seen as a healthy alternative of drink. However, potable is high in sugar and kilojoules, rather like fruit drinks, seasoned drinking water, energy drinks and soft drinks. As an example, a 250ml cup of fruit juice or cola contains up to 6 teaspoons of sugar.

Add it up: only 1 will of soft drink per day suggests that you’re adding eighteen kilos of sugar to your diet every year!

You can have them sometimes, however these drinks aren’t a necessary a part of a healthy diet.

Australian researchers found that youngsters aged between four and twelve years World Health Organization drank 500ml or a lot of of potable or cordial per day were doubly as doubtless to be overweight or weighty as youngsters World Health Organization consumed none.

How much to drink?

The suggested daily quantity of fluids is:

5 glasses (1 litre) for 5 to 8 year olds

7 glasses (1.5 litres) for 9 to12 year olds

8 to 10 glasses (2 litres) for 13+ years

You should drink a lot of water once you’re working out or on a hot day. We frequently don’t feel thirsty even once our bodies want fluid, therefore it’s a decent plan to drink water frequently throughout the day.       Everydrop water filter

Hints to assist you drink a lot of water

Pack a water bottle whenever you go out.

In summer, place a frozen bottle in your lunch box.

Keep a bottle of cold water within the refrigerator in summer and drink heat water in winter.    W10295370A water filter

Otherwise, you can use refrigerator ice-maker or refrigerator water dispenser to get the hydrate which your body needs.

Refrigerator water filter needs a water filter to clean the contaminants in your drinking water. The water has flowed from many pipeline, and bring the odor, fluoride,or heavy mental lead into the water to your cup. So you need to use a filter to clean them. Glacial Pure water filter is filter brand which provide premium quality water filter and low down your budget to 1/2.  Glacial pure water filter

The filter element material is coconut shell activated carbon that can effectively clean the odor, fluoride, chlorine and so on which are harmful to our health, even your children’s.  GPE-001

Water down juices, sports drinks and cordials.

Use smaller glasses once drinking syrupy drinks.

Water and sport

1. Staying well-hydrated, particularly in atmospheric condition and once you’re travail, helps your body perform at its best.

2. Dehydration – not having enough fluid in your body – will cause headaches and fatigue, cause you to feel cranky and have an effect on your concentration.

3. If you are feeling thirsty you’re most likely already getting down to dehydrate, therefore confirm you drink water frequently and particularly before any physical activity.

4. Have many mouthfuls of water throughout any breaks in taking part in games or sport.

5. After sport or exercise, drink many water to form up for what you’ve lost in sweat.                       whirlpool refrigerator water filter